First Visit

Complimentary Professional Consultation

When you first come in, our experienced and professional consultant will take 15 to 30 minutes to conduct an initial assessment of your physical conditions, take anthropometric measurements and estimate an ideal body weight for you.

Thorough Body Analysis

Our professional therapists will further analyze your physical condition by looking at body compartment distribution, level of water retention, muscle density etc for a more in-depth understanding of your body condition.

Nutritional Consultation

Our experienced nutrition specialists will assess your eating habits and lifestyle to guide you towards healthy eating which is crucial in achieving optimal health conditions.

Based on our knowledge of your body conditions as well as your objectives and needs, a precise and tailor-made programme will be developed for you. All you have to do next is to relax while we do the work for you!